Welcome

I am Lisa Kahn, a Licensed Therapist who supports adults and teens with anxiety. Do you or someone you love struggle with anxiety, or do you experience the following challenges:

Constant Worry
Feelings of Panic
Anxious Thoughts
Racing Heart
Sleep Disturbances
Overthinking
Challenges completing everyday tasks
Feeling sad and overwhelmed
Procrastination
Self Doubt
Stuck in perfectionism
Low Self Esteem
Social Anxiety
Communication Challenges
Loneliness or Isolation

The clients I have been honored to work with share have reported experiencing the following benefits:

Reduction in anxiety symptoms
Reduced stressed
Emotional regulation
Increased peace and joy
Social Connections
Improved relationships
Self-esteem improves
More focus and productivity
Career and academic enhancement
Balance and resilience
Improved communication
Self-trust is heightened

As a therapist with over a decade of clinical experience, I enjoy supporting my anxious clients and anxious overachievers who deal with stress and overwhelm to achieve their goals by using a combination of Cognitive Behavioral Therapy, Acceptance and Commitment Therapy (ACT), and Mindfulness techniques.

"Mindfulness is paying attention, on purpose, in the present moment and non-judgmentally." - Jon Kabat-Zin

You are welcome to reach out to schedule a free 15-minute consultation and schedule a session. You don’t need to suffer with anxiety, stress, and worry, and I look forward to supporting you as you create a more peaceful, balanced, and joy-filled life. Call: 516-350-3975 or email me at: Lisajkahn@mindfulclaritypsychotherapy.com

Reducing stress, anxiety, or depression

Building self-awareness

Developing emotional regulation skills and executive functioning skills

Increasing self-esteem and self-compassion

Feeling more present and connected to yourself and others in relationships

Achieving peak performance by increasing focus and sharpening cognitive functions

Growing in mental, emotional, and spiritual health.

Learning coping strategies for increasing resilience and well-being.

The resilience to navigate life's transitions.

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"Mindfully learn from the past, plan for the future, live in the present."

~ Lisa J. Kahn, LCSW, CCATP

About Lisa J. Kahn

Hello, I'm Lisa J. Kahn, a Licensed Clinical Social Worker and the proud founder of Mindful Clarity Psychotherapy. I attained my Master's degree in Social Work from Stonybrook University. Apart from being a Certified Anxiety Professional - CBT and ACT trained, and a Reiki Master, I continue my training as an international Mindfulness Meditation Teacher to further serve non-judgmentally while empowering individuals through their positive transformative journeys.

I've acquired a unique perspective throughout my multifaceted professional journey encompassing numerous roles and fields. My commitment to serving others was further strengthened with every personal and professional experience, whether it involved overcoming fears by feeling the fear and doing it anyway, navigating through obstacles, or managing health issues, reinforcing my dedication to helping others. These experiences have highlighted the importance of embracing life's every moment, maximizing our individualized potential, and inspiring me to aid others in doing the same.

Expanding my professional skill set invigorates me. It empowers me to deliver more comprehensive and highly proficient support to my clients, which is my continued intent.

My passion lies in inspiring and motivating adults, seniors, and adolescents. Witnessing the life-changing impact on my clients as they transcend limiting beliefs, overcome emotional hurdles, and realize their aspirations is incredibly rewarding. I firmly believe that age should never be a barrier to one's dreams.

My commitment is to help clients unlock their full potential with autonomy while collaborating in the sculpture of their envisioned lives.

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