Mindful Clarity Psychotherapy

"Mindfulness is paying attention, on purpose, in the present moment and non-judgementally." - Jon Kabat-Zin


 Transforming and empowering the lives of females mindfully and with clarity - 

Benefits can include:

Reducing stress and anxiety or depression, building self-awareness, developing emotional regulation skills, increasing self-esteem and self-compassion, feeling more present and connected to yourself and others in relationships, achieving peak performance by increasing focus and sharpening cognitive functions, and growing in mental, emotional, and spiritual health. Learning coping strategies for increasing resilience and well-being.

"Mindfully learn from the past, plan for the future, live in the present."       

~ Lisa J. Kahn, LCSW,  CCATP

About Lisa J. Kahn

Hello, I'm Lisa J. Kahn, a Licensed Clinical Social Worker and the proud founder of Mindful Clarity Psychotherapy. I attained my Master's degree in Social Work from Stonybrook University. Apart from being a certified Anxiety Professional and ADHD Professional provider, CBT and ACT trained, and a Reiki Master, I continue my training as an international Mindfulness Meditation Teacher to further serve clients non-judgmentally while empowering individuals through their positive transformative journeys.

I've acquired a unique perspective throughout my multifaceted professional journey encompassing numerous roles and fields.   My commitment to serving others was further strengthened with every personal and professional experience, whether it involved overcoming fears by feeling the fear and doing it anyway, navigating through obstacles, or managing health issues, reinforcing my dedication to helping others. These experiences have highlighted the importance of embracing life's every moment, maximizing our individualized potential, and inspiring me to aid others in doing the same.  

Expanding my professional skill set invigorates me. It empowers me to deliver more comprehensive and highly proficient support to my clients, which is my continued intent.  

My passion lies in inspiring and motivating female adolescents and adults. Witnessing the life-changing impact on my clients as they transcend limiting beliefs, overcome emotional hurdles, and realize their aspirations is incredibly rewarding. I'm a firm believer that age should never stand as a barrier to one's dreams. 

My commitment is to help clients unlock their full potential with autonomy while collaborating in the sculpture of their envisioned lives.  

Places to get started



Here you will find information about my therapeutic specialties.



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Taking the first step is the hardest part, but I am here to help.